Reconnect to your power with Sacred Fields
Reconnect With Your Body, Your Energy, and Your Life
Somatic Coaching, Spinal Attunement, and Cycle Awareness for Women Ready to Feel Fully Alive.
Are you tired of feeling disconnected from your body?
Are you a busy mum, a woman navigating perimenopause, or a high-achieving professional who's been putting yourself last for too long?
It's time to reclaim your energy, your vitality, and your joy.
I'm Jess Keniston, and I help women like you reconnect with their inner wisdom through somatic coaching, spinal attunement, and nervous system work.
Explore each offer
Wherever you are on your journey, I know you deserve the support to embrace a deeper connection and freedom.
Personalized One-on-One Coaching
Bespoke Support. Deep Transformation.
Spinal Attunement, Somatic Coaching, and Personalized Diagnostics - Just For You.
Women who want Jess's undivided attention and a fully personalized approach.
Spinal Attunement Sessions: €80-100
Lifestyle Audit (Diagnostic Gateway): €200
Bespoke One-to-One Coaching Packages: Priced per package
Connect and Flow Container
A Six-Month Journey to Transform Your Body, Energy, Relationships, and Life.
For the woman who knows they need a deeper shift. You're ready for a comprehensive approach that includes a personalized plan, ongoing support, and lasting transformation.
What You Get:
*90-minute lifestyle audit to create your personalized plan.
*One group call per month plus one-to-one check-in with Jess.
*On-demand library of movement, meditation, and journaling assets, built around a monthly theme.
*Guest sessions in Human Design, Breathwork and Nutrition
*Daily support in a private Telegram group.
*Optional monthly Spinal Attunement
Investment: €444-555 per month or
€2,400-2,800 paid in full
The Body Membership
Start Feeling Different, Without Overhauling Your Life
Launches September 2026
Transformative Retreat Experiences
Our next date is
July 2nd-5th Co Mayo Ireland
An intimate group of only 4-6 women
*to find out more go to our social post!
Testimonials
Allana
Connected Flow was life changing. It took me from my darkest place and helped me find a new rhythm and joy in my myself and my everyday.
I am so thankful and wish every woman could experience this.
Lorraine D
Working with Jess has been an amazing experience. I have found a new way of working with my body, and grown in confidence and strength. It filters into every area of my life.
J.C.
The retreat with Sacred Fields was surprisingly refreshing. Perfect blend of coaching and downtime. Good change of pace with meaningful activities. I would highly recommend.
FAQs
Your questions answered—unlocking the path to personal growth and fulfillment.
What sets Sacred Fields apart from other life coaching services?
This isn't your typical coaching...I am here not just to talk about what needs to shift and change, but to show you how to let it land in your body. Putting the physical, emotional, mental and spiritual into everyday practice so that you see real change and a sustainable system.
Sacred Fields integrates traditional coaching with holistic practices for profound, all-encompassing personal growth.
How long does a typical coaching cycle last with Sacred Fields?
Bespoke packages can be 3-12 months and group programs are 6 months.
A typical coaching cycle lasts from 3 to 6 months, tailored to individual needs.
What can I expect to gain from a Sacred Fields retreat?
An opportunity to come home to you. I am careful to work with trauma informed facilitators who are truly here for your best.
Participants gain clarity, self-awareness, and tools for self-improvement, along with relaxation and wellness.
Do you offer any support or resources after completing a course or coaching cycle
All treatments, retreats and packages are supported through an integration and follow up. I know that what happens when you get back to the real world is what really matters.
Yes, we provide ongoing support to all our clients post-completion of any course or coaching cycle. This includes follow-up sessions, access to exclusive alumni groups, and continued access to learning materials.
How do I know which service is right for me?
Start with a consultation to assess your goals and recommend the most suitable service.